


Vitamins and Minerals
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Home - | Vitamin B |
- Vitamin C

Vitamin B is a group that consists of 8 different vitamins, each of which has many different functions. They stimulate metabolism, immune defense and cell division, among other things.
https://youtu.be/OE_LNIN5c0M
Magnesium
Why do we need Magnesium?

Ascorbic acid, better known as vitamin C, is a small carbohydrate molecule, an organic acid and antioxidant. Vitamin C is necessary for, among other things, the metabolism of the connective tissue
https://youtu.be/gRrWrdzE6L8
Nitric Oxide
Can it be good for our health?
https://youtu.be/koE1vzXe6Ys
Calcium (Ca)
What happens if you become deficient and what drains the body?
https://youtu.be/0caxYzOWuJg
Omega 3
Do we need Omega 3?
https://youtu.be/Amn0E1s1F7w
Cholesterol
Cholesterol – What is it, and why do we need it?
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https://www.youtube.com/watch?v=XHOmBV4js_E
